Depression, Anxiety, Stress, Grief, Self-Esteem Counseling

Depression is not something that you have made up in your head. When a person has a depressive disorder, it interferes with daily life, normal functioning, and causes pain for both the person with the disorder and those who care about him or her.  Symptoms of depression include:

• Feelings of hopelessness, guilt, worthlessness, emptiness, anxiety, and/or helplessness
• Irritability, restlessness
• Loss of interest in activities or hobbies once pleasurable, including sex
• Fatigue and decreased energy
• Insomnia, excessive sleeping
• Change in appetite (overeating or appetite loss)
• Weight loss or gain
• Thoughts of death or suicide
• Suicide attempts

Through Cognitive Behavioral Therapy (CBT), we will work with you to provide techniques for coping, reducing symptoms, and help you regain control of your life.